Another must try massage, especially if you're feeling like you need a pick me up, a bit more energy and a little more focus. This massage utilizes similar techniques as a traditional relaxing massage, but in slightly different ways. Techniques, such as dry brushing, gentle percussion, quick compression, passive stretching, and more will energize and stimulate your sympathetic nervous system. This results in a more alert, more focused, less stressed you. Added bonuses- this style of massage is also beneficial for your lymphatic system and exfoliates your skin!